Big feelings don’t need to be “fixed.”
They need to be noticed, named, and felt safely, together.
This workbook is not designed to change a child’s behavior.
It is designed to help children ages 3-4 build a gentle daily routine for emotional awareness through choosing, pointing, and coloring - even when they can’t explain with words.
This product is a bundle that includes BOTH Korean (KR) and English (ENG) versions, for a total of 24 pages in a printable PDF digital download (No physical item shipped. Print and reuse for personal use.)
Perfect for
Children ages 3–4 who struggle to express feelings with words
Caregivers who want a simple emotional check-in routine
Home, classroom, therapy, or calm corner use
Anyone who wants to support emotional growth without pressure to “calm down”
What’s Inside (Printable PDF)
Caregiver note (how to use without right/wrong)
A simple 5-minute daily routine guide
Choose-a-feelings-face + mirror prompt
Reusable feelings face coloring pages
“Heart Weather” pages (choose & color; multiple pages)
Feeling size page
Emotional vocabulary expansion page (read aloud & model)
Body signals page (point to what they feel)
Coping options for when feelings feel big
Closing message + copyright notice
Daily 5-Minute Routine (Suggested)
1) Choose a face
2) Color the face
3) Choose/color heart weather
4) Use feeling size/body signals/coping only when needed
You don’t need to complete every page each day.
Use one page at a time, based on your child’s needs.
Digital Download Notes
This is a printable PDF digital file (no physical item shipped).
You may print and reuse as often as needed for personal use.
Copying, sharing, or redistribution is not permitted.
