{"product_id":"feelingscheckin","title":"Kids' Daily Feelings Check-In Journal | Emotional Regulation \u0026amp; Problem Solving Worksheets","description":"\u003cp class=\"\" data-start=\"41\" data-end=\"94\"\u003e🧠 The stronger the emotion, the harder it may be to express it in words.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"96\" data-end=\"251\"\u003e From \"I'm upset\" to \"How can I feel better?\", this check-in journal gently guides children to recognize their emotions, explore what's going on inside, and practice self-soothing.  A warm and adorable capybara friend is always along for the ride. 🐾\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"253\" data-end=\"329\"\u003e This emotion check-in journal is an activity book that helps children aged 5 to 10 naturally develop their emotional awareness, problem-solving skills, and self-regulation abilities.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"331\" data-end=\"340\"\u003e 🐾 \u003cstrong\u003eContents (Total 10 pages)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"344\" data-end=\"410\"\u003e - Check in with an emotion word Venn diagram\u003cbr data-start=\"365\" data-end=\"368\"\u003e (Anger, Happiness, Sadness, Surprise, Calmness, Fear, Shame, Excitement, Confidence)\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"344\" data-end=\"410\"\u003e - Activity sheets for drawing or writing about emotions\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"438\" data-end=\"457\"\u003e - \"How to Calm Myself\" Checklist\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"461\" data-end=\"495\"\u003e - \"Who can I talk to when I need help?\" Support network exploration activity\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"499\" data-end=\"530\"\u003e - Practice positive self-talk to help you be kinder to yourself.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"534\" data-end=\"554\"\u003e - Guided worksheet to help with problem solving\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"558\" data-end=\"586\"\u003e - A drawing page where you can freely express your emotions\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"588\" data-end=\"605\"\u003e 🌈 Reasons to recommend this journal:\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"609\" data-end=\"644\"\u003e - Made with children's perspective in mind (Perfect for 5-10 year olds!)\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"648\" data-end=\"665\"\u003e - It helps build emotional vocabulary and confidence.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"669\" data-end=\"696\"\u003e - You can develop healthy coping mechanisms and problem-solving skills.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"700\" data-end=\"725\"\u003e - It's made up of friendly illustrations and easy-to-understand language.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"700\" data-end=\"725\"\u003e 🖨️ Printing Information \u0026lt;PDF File (for Printing)\u0026gt;\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"799\" data-end=\"820\"\u003e A4 size (8.5 x 11 inches) \u003c\/p\u003e\n\u003cp class=\"\" data-end=\"499\" data-start=\"174\"\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"499\" data-start=\"174\"\u003e \u003cstrong data-end=\"245\" data-start=\"174\"\u003e🧠 Big feelings can be hard to talk about—so Cappy is here to help!\u003c\/strong\u003e\u003cbr data-end=\"248\" data-start=\"245\"\u003e From \"I feel frustrated\" to \"What can I do about it?\", this printable check-in journal gently guides kids to name their emotions, explore what's going on inside, and practice calming strategies—all with the support of a cozy little capybara friend. 🐾\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"697\" data-start=\"501\"\u003e This \u003cstrong data-end=\"541\" data-start=\"506\"\u003eDaily Feelings Check-In Journal\u003c\/strong\u003e is designed to help children \u003cstrong\u003eages 5–10\u003c\/strong\u003e build emotional awareness, problem-solving skills, and self-regulation through playful prompts and adorable visuals. \u003c\/p\u003e\n\u003chr class=\"\" data-end=\"702\" data-start=\"699\"\u003e\n\u003ch3 class=\"\" data-end=\"725\" data-start=\"704\"\u003e 🐾 What's Inside (10 pages)\u003c\/h3\u003e\n\u003cp class=\"\" data-end=\"867\" data-start=\"728\"\u003e \u003cstrong data-end=\"751\" data-start=\"728\"\u003e- Mood check-in pages\u003c\/strong\u003e using emotion word Venn diagrams\u003cbr data-end=\"787\" data-start=\"784\"\u003e \u003cem data-end=\"865\" data-start=\"789\"\u003e(angry, happy, sad, surprised, peaceful, scared, ashamed, excited, powerful)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"927\" data-start=\"870\"\u003e \u003cstrong data-end=\"901\" data-start=\"870\"\u003e- Draw\/write reflection pages\u003c\/strong\u003e to process big feelings\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"990\" data-start=\"930\"\u003e \u003cstrong data-end=\"961\" data-start=\"930\"\u003e- \"What Helps Me Feel Better\"\u003c\/strong\u003e calming strategy checklist\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1065\" data-start=\"993\"\u003e \u003cstrong data-end=\"1020\" data-start=\"993\"\u003e- Support circle prompts:\u003c\/strong\u003e\u003cbr data-end=\"1023\" data-start=\"1020\"\u003e \u003cem data-end=\"1063\" data-start=\"1025\"\u003e\"Who do I turn to when I need help?\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1131\" data-start=\"1068\"\u003e \u003cstrong data-end=\"1095\" data-start=\"1068\"\u003e- Positive self-talk page\u003c\/strong\u003e to encourage self-kindness\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1172\" data-start=\"1134\"\u003e \u003cstrong data-end=\"1170\" data-start=\"1134\"\u003e- Guided problem-solving worksheet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1217\" data-start=\"1175\"\u003e \u003cstrong data-end=\"1197\" data-start=\"1175\"\u003e- Free drawing pages\u003c\/strong\u003e for self-expression \u003c\/p\u003e\n\u003chr class=\"\" data-end=\"1222\" data-start=\"1219\"\u003e\n\u003ch3 class=\"\" data-end=\"1250\" data-start=\"1224\"\u003e 🌈 Why You'll Love It:\u003c\/h3\u003e\n\u003cp class=\"\" data-end=\"1319\" data-start=\"1253\"\u003e - Created with young children in mind (perfect for ages \u003cstrong data-end=\"1315\" data-start=\"1307\"\u003e5–10\u003c\/strong\u003e !)\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1366\" data-start=\"1322\"\u003e - Builds emotional vocabulary and confidence\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1416\" data-start=\"1369\"\u003e - Encourages healthy coping and problem-solving\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1469\" data-start=\"1419\"\u003e - Uses friendly artwork and clear, simple language\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1529\" data-start=\"1472\"\u003e - Great for home, classroom, counseling, or calm corner use \u003c\/p\u003e\n\u003chr class=\"\" data-end=\"1534\" data-start=\"1531\"\u003e\n\u003ch3 class=\"\" data-end=\"1558\" data-start=\"1536\"\u003e 🖨️ Print Details:\u003c\/h3\u003e\n\u003cp class=\"\" data-end=\"1585\" data-start=\"1561\"\u003e 1) Printable \u003cstrong data-end=\"1583\" data-start=\"1571\"\u003ePDF file\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1632\" data-start=\"1588\"\u003e 2) \u003cstrong data-end=\"1607\" data-start=\"1588\"\u003e8.5 x 11 inches\u003c\/strong\u003e (standard letter size)\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1655\" data-start=\"1635\"\u003e 3) \u003cstrong data-end=\"1653\" data-start=\"1635\"\u003e12 pages total\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1715\" data-start=\"1658\"\u003e 4) Use daily, weekly, or anytime your child needs a check-in.\u003c\/p\u003e","brand":"Everbloom Path - Parent Coaching","offers":[{"title":"Default Title","offer_id":43357737254957,"sku":"","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0629\/6846\/3405\/files\/kids-daily-feelings-check-in-journal-emotional-regulation-problem-solving-worksheets-765154.png?v=1746060101","url":"https:\/\/everbloompath.com\/en\/products\/feelingscheckin","provider":"Everbloom Path - Parent Coaching","version":"1.0","type":"link"}